These Nut and Seed Energy Cookies are a tasty and healthy snack. They have the natural sweetness of honey and dried apricots and the healthy crunch of different nuts and seeds. These cookies are full of protein, fiber, and healthy fats that will keep you full and energized. They’re great for a quick breakfast, a healthy snack, or a treat without feeling bad about it.
Time to get ready: 40 minutes total
Time to get ready: 20 min
15 to 20 minutes to cook
70 grams (2.5 ounces) of ingredients 50 grams of dried apricots or 1.8 ounces 70 grams (2.55 ounces) of walnuts 30 grams (1 ounce) of hazelnuts 40 grams (1.4 ounces) of pumpkin seeds 20 grams of sunflower seeds 20 grams of sesame seeds 60 grams (2 ounces) of flaxseeds 2 ounces (20 grams) of almonds 40ml of pine nuts honey from nature
1 egg white
A little salt
How to Do It:
Get the apricots ready:
